How to Get to 5th Dimensional Reality

There’s a lot of talk about “5D Earth” and how the Age of Aquarius will allow us to enter the 5th dimension, but not much explaining the process. Below I’ve given an in-depth synopsis of how to transition to greater spirituality. Let’s go over the first 4 dimensions of consciousness so you might have a meta-view of how complex our world really is.

1st-dimensional consciousness is still. The level of consciousness that resonates in this dimension is the “Mineral” Kingdom. We are presently residing in 3rd Dimensional consciousness and our current science has not proven that 1st-dimensional minerals are conscious beings. Curiously, healers and shaman have been using crystals as healing tools for centuries. Based on my personal experience with crystals, I believe there is consciousness at the mineral level – however subtle.

ladybugsIn humans, the first dimension is a portion of our bodies representing minerals, water, and genetic codes that are the foundation of our physical forms. If we were to access this level of our unconscious, we could connect with the individual molecules in our environment. This level is the gateway between the microcosm and the macrocosm.

2nd-dimensional consciousness is flat. The consciousness that resonates to this dimension is that of the Plant and Animal Kingdoms. This level does not possess self-awareness. These beings are only conscious of their species, and survival needs like feeding, fighting, and procreation. They live solely “in the moment” and based on survival of the fittest.

Human second-dimensional consciousness serves to direct the lower brain, autonomic nervous system, and to regulate life support functions. Our five physical senses resonate in the 3rd dimension, and these functions are an unconscious component of ourselves.

Unlike “civilized” humans,“primitive” peoples are much more aware of their “animal instincts” and how they are part of a greater whole – with respect for all life forms and the balance of Nature.

3rd-dimensional consciousness contains length, height, width, depth, and volume. The consciousness of this dimension resonates to the higher Animal and Human Kingdoms. It has all the elements of the 1st and 2nd-dimensional beings including water, minerals, genetic coding, biological matter, awareness of species, survival functions, as well as an individual soul. The individual Soul distinguishes humans from the others in the Animal Kingdom who have a group Soul.

3rd-dimensional consciousness is trapped in a time/space and cause/effect paradigm. This dimension and 3d Earth is a “school” which our Souls attend by inhabiting humanoid physical bodies to gain more information about creation. Life mirrors what we are seeking to understand, and creation occurs via our thoughts and feelings. Manifestation is slowed down in order to track the circumstances of what we hold in our consciousness through the experience.

As wmultidimensional-beinge progress through life, we go from powerless to independent. We begin to understand our personal power, gain responsibility, self-confidence, and learn to trust ourselves. As we gain trust and respect for ourselves, we become confident and self-reliant. Then we can become responsible for others. This is the progression of life in the 3rd dimension which typically coincides with age in this time/space reality. A dysfunctional family is created when we become parents (responsible for others) before we have completely exited the dependent stage. We end up with several generations living as dependents, and no one with the self-confidence to be responsible for others.

The conundrum of the 3rd dimension is that society and science programs us to believe the only reality that exists is the one we perceive with our 5 physical senses. This dimension only contains length, height, width, depth, and volume. However, because we have an individual Soul, the ability to remember the past & perceive the future, AND simultaneously we can remain aware of the present – we tend to use our 3rd-dimensional reality to advance ourselves and question “what more is out there?”

The trap at this state of consciousness is that the spirit congeals into matter, and consciousness is limited to the individual ego. The development of a strong sense of ego is gained, at the cost of losing our sense of group identity. We often trade our sense of group identity for a strong sense of ego. Awareness of our Spiritual Self, I don’t mean through religion, is remembered when we expand our consciousness to encompass higher dimensions. If we release our dependency on others and forgive those who made us powerless victims, we ascend to higher dimensions where we are aware that we alone create our reality. Our early 3rd dimensional “unconscious” self-sabotage, no longer takes place. Our consciousness expands from individual consciousness to group > community > national > collective > planetary > and ultimately galactic consciousness. To reach the 4th dimension, we must eliminate all fear and negativity. The most important areas to master are love, oneness, forgiveness, and gratitude.


immortal4th-dimensional consciousness contains everything from the lower dimensions, our astral self, and the realm of dreams. The fourth dimension is also known as the Astral Plane, where our “higher” selves or OverSouls reside. This plane is etheric and our perception of past, present, and future is more fluid; known as the realm of telepathy, psychic ability, imagination, intuition, magic, dreaming, and creativity. At this level, we reintegrate our individual identity into the group as it is the last vibration where physical vessels contain individual consciousness. It is the realm of the “shape-shifters” in mythology. Many shaman can actually ground their astral form upon the 3rd dimension to temporarily change form. As the 4th dimension is not restricted by time or space, we can dream of an entire lifetime and wake up to find that only fifteen minutes of physical time has passed.

The fourth dimension holds awareness of our body’s 1st & 2nd-dimensional components, as well as all our past third dimensional lives. Other than conquering fear & negativity, we can expedite the process to achieving 4th-dimensional reality by meditating, remembering our dreams, and having intense experiences of passion, creativity, emotion, empathy, or spirituality.

Technically, while sleeping we are unconscious in the 3rd dimension and conscious in the 4th dimension.  If born with an innate connection to the 4th-dimension, we must “work” to ground our consciousness in the 3rd-dimensional world, no matter how confusing or hostile. Those born without this 4D connection may not even believe in the “higher self” and are inadvertently cut off from experiencing greater realities.

Our higher astral self can give us guidance through expanded perception, but the 4th dimension still has the polarity of light and dark. In the 4th dimension, thought and feelings create reality much more quickly than in the 3rd dimension. It is dangerous to have any lingering fears in this realm, as it will create evil as easily and quickly as love creates joy.

4D Subplanes

The Lower Astral Plane

body-1This is where all the fear and negativity are projected from the 3D physical plane. Known as “Hell” by many religious sects, this is the true darkness. Put simply, 4th-dimensional consciousness amplifies 3rd-dimensional emotions. If you are living a poor existence in the 3rd-dimension, you are likely experiencing Hell in 4D, and a path must be forged to higher astral planes.

The Middle 4th-Dimension

Also known as the Land of Faery, this realm is the pathway through the fear and darkness of the Lower Astral Plane. After we have experienced Faery, we can travel in our 4D or astral bodies to the Emotional Plane, and learn to master our emotions. We can also travel into the Mental Plane and learn mastery of our thoughts. The Causal Plane, or Higher Mental Plane, is where we master the Law of Cause and Effect. Finally, the Spiritual Plane connects us to higher guidance, God, Source, and the Great I AM. I have listed the subplanes below from highest to lowest:

SPIRITUAL (CAUSAL): Master the Law of Cause and Effect & Spiritual Guidance
MENTAL: Mastery over our thoughts
EMOTIONAL (ASTRAL): Mastery over our emotions
LAND OF FAERY: Pathway out of Lower Astral; mixes emotional, mental, & causal
LOWER ASTRAL: Mastery over fear and negativity

ETHERIC: interface between 3D & 4D

The Etheric Body is a vibration between the third and fourth dimension. This body encompasses the physical body.

4th-Dimensional Bodies


All the 4th-dimensional bodies exist over, under, around, through, above, and below the physical body, but are not seen with the 5 physical senses. If we learn to perceive the 4th dimension consciously, we can expand our awareness enough to enter the Superconscious Mind of the 5th dimension.

Fearful emotions make for a tumultuous and uncomfortable ride. Higher planes will remain out of reach if our personal imbalances are not corrected. To journey through higher planes we must keep our thoughts harmonious and our feelings centered around love, an infinite source of balance. We are only at the beginning of our journey my friends. In the next article, I will explain the importance of reahcing the 5th dimension.

Manifestation Definition and How I Became An Expert

Manifestation Definition Throughout History

All this “New  Thought” terminology can be intimidating and overwhelming. However, much of these “New Thoughts” date back to ancient beliefs and ideologies. All of the major world religions have a similar manifestation definition. According to mythology, the Egyptian gods (Anubis, Osiris, etc) were manifest on the Earth. Christians believe Christ was a divine manifestation of God. Hindus, Buddhists, Jews, and Muslims all have some sort of religious practice that involves manifestation.

So what is it exactly?
tut-exhibit-princess-head-tut_46-528x794The act of manifesting or disclosing, is an exhibition, a display or revelation of God’s power in creation. You may hear many people talking about manifesting money, manifesting a new job opportunity, a vacation, or a relationship. You can pretty much manifest anything you can conceive. The trick is that you can only manifest as much as you can imagine and comprehend.

As a child, I was particularly good at manifesting, but I didn’t consciously know what I was doing. When I was 2, I wanted to go to visit Cinderella at Disney World and used potty training as leverage. On the playground, I would make up elaborate stories about putting sand into soda cans to make Kool-Aid and offer buttons (and other trash I found) as protection against bad guys in exchange for snacks and toys I wanted. When I was 8, I manifested becoming the youngest dancer on pointe, and the star of my dance studio – getting all the solos & duets with my parents. When I was 10, I wanted to star in one of the shows at the largest outdoor theater in America; not only did I manifest that, but I got paid to do it. When I was 12, I had the opportunity to perform on Broadway but my parents couldn’t afford it. I started a business and made 10x the money I needed for my trip. As a sophomore in high school, though I’d never played sports, I manifested becoming the fastest girl on the Varsity track team. When it came time for college, I wanted to attend the same school as my high school sweetheart, but my parents couldn’t afford it so I manifested like 12 scholarships even though my grades weren’t epic. Halfway through college, I decided I wanted to graduate early but I had transferred 3 times and changed my major. I was able to manifest the finances to take 2 semesters abroad (during the summer & winter), transfer an entire year worth of credits, and graduate early.

The Infamous Wedding

I set the intention to marry my high school sweetheart when I was 15, and 7 years later we got married. I had decided I wanted to profit off of our wedding rather than go into debt, so we hired our staff from Craigslist and rented a park pavilion for like $50. My dress was from Free People and my uncle was the officiant. We invited 250 people, rented tables from a warehouse to put overflow in the parking lot, hired a DJ we’d never met, and made friends with the owner of an “All-You-Can-Eat” Taco Truck. Three news stations were supposed to cover our wedding so we didn’t have to hire a photographer, we made our own decorations, and our honeymoon was a low-budget backpacking trip across Costa Rica. Our theme was a wedding “fiesta-picnic” because we love Latin everything, and were having it in a park pavilion. Our aisle was drawn in chalk, we had popcorn & cotton candy, and there were 22 people in our bridal party. There was no dress code, no seating arrangements, we didn’t ask for gifts (though we did have a donations basket), and everyone’s kids were welcome. The only problem was it was scheduled to thunderstorm for the entire day of our wedding and the Ferguson riots gave news stations a more dramatic story to cover.

wedding_article_picMiraculously the rain cleared and the sun came out at 4:45pm, about 15 minutes before the ceremony. Everyone ate, we made a ton of money, the bartender got everyone drunk, the DJ played the most epic mix of Latin/Old School R&B/Hip Hop, and a friend’s dad became our photographer. The storms picked back up around 8:30pm when the old folks started getting tired and everyone was already wasted. It was a big party and the best wedding many people had ever attended.

I had always intended to be an actress but my husband was really conservative, so I resolved to leave acting behind. Without giving it much attention, I found myself a professional actress living in Hollywood and happily married to my high school sweetheart shortly thereafter. I had worked with Brian Cranston, Tia Mowry, Columbus Short, and Mindy Kaling on some of the biggest shows – I’d even appeared in Straight Outta Compton. Dreams really do come true, if you let them.

How I Became An Expert At Manifesting

I really became an expert at manifesting as a child, but it wasn’t until my spiritual awakening that I began to understand exactly what I was doing. Prior to daily meditation and recording my tasks & actions, it was hard to understand the method to my madness. My manifestation definition had been, “manipulate and obsess over something until you get it.” There are several instances I can name where I failed miserably, but any failure to manifest exactly what I wanted was either because my vision lacked specificity or I didn’t believe in myself. Upon embarking on my journey to self-realization and becoming more enlightened, I learned that life on Earth is like a holographic video game. Our actions are manifestations of our thoughts, making thoughts more powerful than actions. If I had doubts about my abilities, it was a choice I made based on my past experiences. If I wanted to manifest something that my experiences hadn’t set me up to achieve, I usually didn’t believe in my ability to achieve it – and failed. The international bestselling “Success Diary” and Peter Drucker’s handbook on “Managing Oneself” are both tools I used to track my ability to conceive a goal. Eventually, I could even sense & predict the incubation period before I achieved my goal.

The two most important things I learned about manifesting exactly what we want are that:

  1. We have to be able to imagine & believe we are capable of achieving what we want
  2. Elimination of distractions & detours speeds up manifestations

We can also gauge how quickly we will be able to manifest something by how “ready” we feel for the task & responsibility we seek. If you want to learn the art of Instant Manifestation and how to manifest things very quickly, you should read part 2 of this article.


The Enlightened Artist

john-lennonStrange how we aren’t taught about universal laws and how Earth is a living organism. She nourishes us until we die (other than compost) and when we die we nourish her. Her trees help us breath and we’re made of 60-75% of her water. People are losing limbs for our cellphones & diamonds, and either killing each other or starving in the most resource rich places on Earth. How are so many religions able to just disregard ancient civilizations, magic, and other cultures whose reality is just as “real” as their own? How do we ignore energy healing and alchemy, and buy whatever foods, medications, technologies the media tells us to buy? So many people give advice on what they don’t know, people teach about what they haven’t done… In a world where it’s clear that very few people reach their full potential. Yet we choose not to learn about the techniques being used to manipulate us and keep us mentally enslaved. Why don’t people read books but read tabloids, Facebook statuses, and textbooks/religious books full of subjective opinions? Or people judge/value a person more because they earned a degree but not because they have specialized knowledge the world needs? Why not get a greater perspective then decide what works for you? Why not try to look inside ourselves, to our higher consciousness, intuition, and imagination?

Interdependent Thinkers

genius_barSmall mindedness and strong ideologies are so fascinating to me. If someone mentions their parents, their religion, or level of education in the first 60 seconds of our conversation – I’m guilty of judging them as interdependent thinkers. I discovered a unique sensitivity to profound art during my first year living in LA. Have you ever gotten goosebumps while listening to a certain song or cried while watching a powerful scene in a movie? I think there’s a certain “energy” that connects us all and truly great artists learn to connect with that universal intelligence to produce some of the greatest pieces of art we’ve ever seen. From Shakespeare, to Michelangelo, Martin Luther King Jr, Bob Marley, Steven Spielberg, Michael Jackson, Denzel Washington, James Cameron, Angelina Jolie, Beyonce, Oprah Winfrey, Tyler Perry, or Leonardo DiCaprio – they’ve all seemed to access this brilliance, often many times throughout their career. Some more consciously than others. At the end of the day that “source” energy is the origin of all creation – it’s life source, God energy. All great performances, spectacular poetry, beautiful paintings, songs, speeches, and even natural art (spiderwebs, flora, star systems) seem to come from this source. I believe it’s the key to greatness.

The Creative Genius

bob_marleyA new science called “emergence” is studying this, X-Factor phenomena, which Carl Jung referred to as “Universal Intelligence.” It’s undisputable that the artists who achieve this level of creative ability have mastered accessing a higher level of consciousness – while simultaneously ignoring negativity, approval from others, media brainwashing, and their environment & circumstances.

There is a certain vibratory invisible substance that connects all things. Whether it’s called Akasha, Logos, dark energy, the primordial OM, prana, the music of the spheres, the Higgs field, kundalini, qi, or one of a thousand other names through history. The vibratory field is at the root of all true spiritual experience and scientific investigation. It is the same field of energy that saints, monks, Buddhas, sages, yogis, mystics, sorcerers, priests, shamans, alchemists, and seers observe by looking within themselves. Monumental thinkers and creators, such a Pythagoras, Kepler, Leonardo DaVinci, Tesla, Michaelangelo, Carl Jung, Einstein, Mother Theresa, Nelson Mandela, Martin Luther King Jr, John Lennon, Michael Jackson, and Bob Marley have come to the threshold of this energetic mystery. It’s the one common link between all religions, sciences, the physical, and the metaphysical.

It’ll be interesting to see how I can apply these findings creatively because my theory is two-fold. If I learn to access this God-like energy, but struggle to communicate, attract the right people, or brand myself properly in the physical realm – my efforts will go unnoticed. I think there’s a certain balance that has to occur. According to Sam Ovens, a successful entrepreneur, to be successful we need to balance sales, mindset, marketing, and strategy. Though artists aren’t looked at like businessmen – the fundamentals are the same. We’re essentially creating value & distributing a service that’s valuable to consumers in exchange for money/resources. Seems that anyone who has reached substantial achievement creatively has mastered that balance. We’re taught so much yet so little…

The Imaginary Chef

Hey guys,
Back in 2014 I started a blog called The Imaginary Chef and wrote a component cookbook. Writing the book and starting the blog was really kind of random. It only makes a little ad money, but the benefit of creating it was so much greater than I could’ve ever imagined. I originally intended to create a stream of passive income that allowed me to be creative and survive the time living in my mother-in-law’s basement. I also was trying to rehabilitate my dad which required my schedule to be pretty open. Blogging just fit perfectly.

COVER1_optI had just gotten out of college and didn’t want to sell my soul to corporate America. I wasn’t sure what to do but I knew people made money blogging and wanted to find a way to express myself. I had just married my high school sweetheart and moved into his mom’s basement – it was a super low point for me because I was far from my love of performing and the arts – living basically as a housewife, caretaker of a lazy person, and living in a basement without windows. I remember wearing a bathrobe all day everyday, and binge watching Nikita!

The Imaginary Chef was a sort of a creative tantrum fueled by a combination of technological curiosity, boredom, spiritual/divine expression forcing its way out, and vanity. lex-chef-outfitI say vanity because there was a part of me that was ok with my husband working in corporate while I made very little money and relaxed all day.

Most importantly though, I wanted to re-discover myself.

I came from a family that completely rejected our creole culture. Everyone desperately tried to fit in- whether through acquiring a bunch of useless degrees, awards, or unceremoniously shaming anyone that tried to reach in a different direction. My pride and self esteem had been buried under a lot of judgement, conformity, self-hate, regret, poverty, and spiritual suffocation/deprivation.

I remember my dad would numb his pain with addictions to prescriptions, alcohol, and negativity – and my mom numbed hers with food addiction. They both were so overly concerned with what others thought, they’d go as far as to betray me or my brother for social approval. I was never really good at accepting compliments because anytime someone would say “you’re so beautiful” or “you’re so talented” my mom would immediately reply “she gets it from her mama” or “she got it from the queen.” It sounds trivial, almost comical, however during that time it was extremely hard to maintain my ambition.

I started my first company at 12 years old and made several thousand dollars effortlessly, with a waiting list of clients to tend to. I had something substantial to support me and allow me to travel the world before high school. My mom created more pressure to pay for lessons and activities I was interested in, I bailed my dad out of jail, and loads of other events took place that play with a child’s psychology. I’ll never forget how my dad carelessly threw away about $800 in inventory I had spent countless hours making. It devastated me to the point where I quit. Not only did I throw my business away, but I quit resisting the urge to conform, to fit in, to make my family “proud.” I decided to pursue normalcy hardcore.

choco-creampie-cheesecakeI dated the quarterback and got on the dance team. I attended a normal high school, and university where I tried partying, caddy drama, the whole 9. After I graduated I determined that attending college and pursuing normalcy was the worst decision I’d made in my entire life. All I really cared about was discovering  my purpose on Earth and doing something bigger than myself. I got really into classics like Napoleon Hill & Wallace D. Wattles, learning about the Laws of the Universe, travel, Bob Proctor, art, activism, and music. Luckily my high school sweetheart/quarterback was going through a similar journey of “waking up.” He’s been such an incredible support system in my journey.

One of my favorite quotes by Napoleon Hill reads “Any idea that is held in the mind, that is emphasized, that is either feared or revered, will begin at once to cloth itself in the most convenient and appropriate form available.”

It’s interesting to think back on how this sort of self discovery manifested. I look back at my dark days with so much love because I understand how wounded everyone was that contributed to my story – hence why I don’t have children yet!

Main-Cookbook-Ad3The Imaginary chef blog is a collection of recipes I meditated on, dreamt up, or discovered and modified with creative intuition. They’re mostly paleo recipes (get the book that inspired me Here). I fuse many cultures together and add elements that may inspire your creativity. I’m completely disgusted by conformity and in my world every inspiration is an opportunity to create something worth more than gold. There are no boundaries. I want to get back to our child-like imagination in every area of life. Most people are incarcerated in a mental prison where they’re DOING life, not LIVING it.

Though I don’t update often, you can check out my blog  here